Ok, it might be unrealistic to “drop the pressure”…Easier said than done, I know! But how do you at least ease the pressure on your journey to perfection? Unrealistic expectations of everything that has to do with the wedding date will bring you down once your day arrives. So first start off by acknowledging this and slowly try to rid yourself of all expectations and just go with the flow of doing the best that you can. Once you feel stressed out, you are pushing yourself too hard. Be gentle with yourself and the goals you wish to reach before your wedding.
The biggest pressure for brides is to lose weight, and how you will look, from head to toe, on your big day. Altering yourself to fitting the dress you want shouldn’t be #1 on your to-do list. Find a dress that fits you, one you’re comfortable in right now as you try it on! This will alleviate the pressure to drop the weight in an unrealistic amount if time, which just adds more pressure for you soon-to-be-brides to resort to drastic measures of losing weight in unhealthy ways. Don’t be this desperate bride! Set healthy goals and stick to a healthy meal plan if you wish to lose weight or maintain the weight you already are. Remember, slow and steady steps will get you to your destination without feeling exhausted once you arrive.
There’s no doubt that every bride wants to look and feel her best on the big day, but the constant pressure of it all could be too much. During your bridal journey, you might become someone you’re not…someone who worries constantly about their looks and beats herself up internally for not sticking to a certain diet and indulging too much at dinner one night. How many calories are in that? Don’t let your thoughts consume you and gain your healthy perspective back by taking excellent care of yourself so you’re feeling wonderful by the time your day arrives.
***Wedding planning for self-care
You want to look like yourself on the day of your wedding but at your best…your best self. Your perfect day is quickly approaching, and the main goal of every bride in the world is to have the perfect day of beauty. Don’t go for a dramatic change in your look, just take care of yourself, and prepare ahead by making appointments for your hair, makeup, manicure & pedicure, etc.
*Outer beauty is a reflection of inner beauty. Choose good food choices and quality exercise. Eating right and exercising will help you drop those last few pounds without you thinking about it all the time. It will just happen when you practice a healthy lifestyle. This not only will physically benefit you, but will help with your mental and emotional stress.
*Try yoga and meditation! This is a relaxing outlet that will keep you centered. A centered, grounded feeling inside of you will help you focus on what is important.
Read part 3
This article brought to you by www.aleanasbridal.com.
00Svetlana Zakharinahttps://aleanasbridal.com/wp-content/uploads/2020/04/logo-300x138.pngSvetlana Zakharina2012-10-06 16:27:502016-06-17 14:48:56Journey of wedding day preparation (Part 2)
The sounds of wedding bells are just around the corner…and that’s all your loved ones seem to hear. But you?- you hear something a bit more heavy than the lighthearted jingle everybody else seems to be enthralled in. What is it exactly that is preventing you from enjoying these enchanting vibes?PRESSURE!
A time-out from the rainbows and beautiful butterflies that are fluttering around your wedding daze, the pressures a bride feels to look her best on the day of the wedding is a real emotion that is often overlooked. The bridal industry puts a ton of pressure on brides to look their best on their wedding day. This extreme pressure is a universal feeling that ALL brides can identify with.You are filled with excitement for the day of your wedding to finally arrive, yet you also cannot wait for it to be over so that you are relieved from all of the pressure that leads up to this day! The anticipation of the entire journey to your wedding day can create a subconscious feeling to rush the process.
Once the day is here, the pressure to look your best is off, right? But you don’t want to miss something valuable in the journey along the way. It is a journey towards love. And love should never be rushed. Let the famous quote of “Love is patient, love is kind” replay in your head every time you find yourself secretly wishing for the day to just come already. Why do you want the day to come so quickly? Perhaps all of the pressure is the main culprit behind those feelings, which are sometimes subliminal and other times, thought out. Be conscious of your emotions, and stay aware to how you are feeling. As you do with love, be patient and kind with yourself, and your journey towards the wedding day.
JITTER TO BITTER
Wedding day jitters won’t necessarily turn you bitter, but they can surprise you with a full range of moods consuming your head and heart, affecting your self-esteem. Your sensitivity is heightened during this precious time in your life, and you can find yourself reacting emotionally in ways you may never have expressed before. You are passionate about everything that has to do with your wedding and how you will look. So, as you see, what you are passionate about sometimes creates pressure, because you want everything to be perfect.
Every bride is trying to lose 10 pounds, get in shape, or is generally worrying about how she’ll look on her wedding day. It seems almost impossible to escape the magazines and the models in them; because they are everywhere you look. The bridal industry showcases uber-thin models in gorgeous gowns and even wedding websites’ sections are dedicated to headlines such as “Drop 10 pounds before your wedding!,” “Tone and slim your thighs!,” etc. The fitness industry has even expanded to including “bridal boot camps.” The worst part of the pressure, though, is the one you will put on yourself, because your eyes are flooded with images and articles that you keep seeing on wedding websites and in wedding magazines. You feel you have to be perfect.
Read more in Part 2 and Part 3
This article is brought to you by Aleana’s Bridal Shop located in the town of Paramus, NJ – Bergen County.
00Svetlana Zakharinahttps://aleanasbridal.com/wp-content/uploads/2020/04/logo-300x138.pngSvetlana Zakharina2012-10-06 16:10:252016-06-17 14:51:45Journey of wedding day preparation (Part 1)
What do you love about your spouse?
Create love notes together or alone, as reminders & keepsakes of what has made you fall in love with the man you chose to be your husband.
Store these love notes in your treasure chest: notes compiled in a book, photo/note album, wooden box, a spot on the table each morning to show your husband your love for him each day or on special occasions, or simply inside your heart. Your treasure chest, whether tangible or intangible, is your heart’s realizations, unlocked.
These heartfelt quotes can be apart of your love note collection if you choose:
“Whatever souls are made of, his and mine are the same.” – Emily Bronte
“There are three things that last: faith, hope and love, and the greatest of these is love” – I Corinthians 13:13
“Two human loves make one divine.”
– ***Elizabeth Barrett Browning
“I have spread my dreams beneath your feet;
Tread softly because you tread on my dreams.”
– ***W.B. Yeats
“He is blessed in love alone,
Who loves for years and loves but one.”
– Sir A. Hunt
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – A Wish for the future with the man you chose
Your very own… “Wish Tree of Love”
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
“Hope” is the thing with feathers –
That perches in the soul –”
– Emily Dickinson
“Sit by me, my beloved, and listen to my heart; smile, for your happiness is a symbol of our future.”
– Kahlil Gibran
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
You made many commitments so far, now what about one towards the ambitions, hopes & dreams of your future? Do you and your husband want the same things? How much do you know about your partner’s vision of the future? Are you able to chat openly about where you see yourselves in five years, ten years time? You should be able to talk openly and freely about this with him. Issues should not be overlooked as couples embark on their new life together. Talk about what matters to you both!
Below are some starting points, whether you know the answers to them right now or not, it’s ok…what matters is your honesty.
Children: Many people assume that getting married means having children sometime in the future, while others see having a family as only a possible consequence. If having a child is a given for you make sure that your partner is aware of how much this matters to you. Research shows it is really important for couples to share views on having children. What are your memories of childhood? Thoughts around having one child or a big family? If either of you have children from previous relationships what issues does this raise for both of you?
Extended family:How involved would you want them to be? Things you would like to replicate from your own upbringing and things you would want to avoid?
A Home : What did home mean to you growing up? How important is it to be near family and friends? Do you see yourself settling in one area or moving around? How important is a nice home to you? Where do you want to live?
Career: ? Your job and home coincide, and the location of one will absolutely influence the other! What work do you do and why? Self-employed? Employed? Balancing work with home life? Ideal job and why? Which matters most – pay or doing a job you love? How ambitious are you? What motivates you?
Life together and apart: The importance of your social life; how much time will you spend together as a couple, how much time apart? Quality of time spent together? Shared activities and separate hobbies? What certain interests and hobbies signify for you? Travel plans and dreams?
Write down and share with your partner or save for a later time some practical goals as well as your big dreams and fantasies…these show you your passions. Your dreams are real…and your hopes are just your heart speaking its’ honesty. . .
This article is brought to you by Aleana’s Bridal Shop located in the town of Paramus, NJ – Bergen County.
Photo credit to Ritarosephotography.com
https://aleanasbridal.com/wp-content/uploads/2012/08/8070_COV124-683x1024-1-e1601146347931.jpg691683Svetlana Zakharinahttps://aleanasbridal.com/wp-content/uploads/2020/04/logo-300x138.pngSvetlana Zakharina2012-08-23 17:10:442020-09-26 14:54:24Bride’s wish list (part 2)
Journey of wedding day preparation (Part 2)
/in Articles /by Svetlana ZakharinaRead part #1 first
Passion -> Pressure -> Preparation -> Perfection
DROP THE PRESSURE out of this formula!
Ok, it might be unrealistic to “drop the pressure”…Easier said than done, I know! But how do you at least ease the pressure on your journey to perfection? Unrealistic expectations of everything that has to do with the wedding date will bring you down once your day arrives. So first start off by acknowledging this and slowly try to rid yourself of all expectations and just go with the flow of doing the best that you can. Once you feel stressed out, you are pushing yourself too hard. Be gentle with yourself and the goals you wish to reach before your wedding.
The biggest pressure for brides is to lose weight, and how you will look, from head to toe, on your big day. Altering yourself to fitting the dress you want shouldn’t be #1 on your to-do list. Find a dress that fits you, one you’re comfortable in right now as you try it on! This will alleviate the pressure to drop the weight in an unrealistic amount if time, which just adds more pressure for you soon-to-be-brides to resort to drastic measures of losing weight in unhealthy ways. Don’t be this desperate bride! Set healthy goals and stick to a healthy meal plan if you wish to lose weight or maintain the weight you already are. Remember, slow and steady steps will get you to your destination without feeling exhausted once you arrive.
There’s no doubt that every bride wants to look and feel her best on the big day, but the constant pressure of it all could be too much. During your bridal journey, you might become someone you’re not…someone who worries constantly about their looks and beats herself up internally for not sticking to a certain diet and indulging too much at dinner one night. How many calories are in that? Don’t let your thoughts consume you and gain your healthy perspective back by taking excellent care of yourself so you’re feeling wonderful by the time your day arrives.
***Wedding planning for self-care
You want to look like yourself on the day of your wedding but at your best…your best self. Your perfect day is quickly approaching, and the main goal of every bride in the world is to have the perfect day of beauty. Don’t go for a dramatic change in your look, just take care of yourself, and prepare ahead by making appointments for your hair, makeup, manicure & pedicure, etc.
*Outer beauty is a reflection of inner beauty. Choose good food choices and quality exercise. Eating right and exercising will help you drop those last few pounds without you thinking about it all the time. It will just happen when you practice a healthy lifestyle. This not only will physically benefit you, but will help with your mental and emotional stress.
*Try yoga and meditation! This is a relaxing outlet that will keep you centered. A centered, grounded feeling inside of you will help you focus on what is important.
Read part 3
This article brought to you by www.aleanasbridal.com.
Journey of wedding day preparation (Part 1)
/in Articles /by Svetlana Zakharinaby Jaclyn Ianetti
“We understand what you feel”
The sounds of wedding bells are just around the corner…and that’s all your loved ones seem to hear. But you?- you hear something a bit more heavy than the lighthearted jingle everybody else seems to be enthralled in. What is it exactly that is preventing you from enjoying these enchanting vibes? PRESSURE!
A time-out from the rainbows and beautiful butterflies that are fluttering around your wedding daze, the pressures a bride feels to look her best on the day of the wedding is a real emotion that is often overlooked. The bridal industry puts a ton of pressure on brides to look their best on their wedding day. This extreme pressure is a universal feeling that ALL brides can identify with. You are filled with excitement for the day of your wedding to finally arrive, yet you also cannot wait for it to be over so that you are relieved from all of the pressure that leads up to this day! The anticipation of the entire journey to your wedding day can create a subconscious feeling to rush the process.
Once the day is here, the pressure to look your best is off, right? But you don’t want to miss something valuable in the journey along the way. It is a journey towards love. And love should never be rushed. Let the famous quote of “Love is patient, love is kind” replay in your head every time you find yourself secretly wishing for the day to just come already. Why do you want the day to come so quickly? Perhaps all of the pressure is the main culprit behind those feelings, which are sometimes subliminal and other times, thought out. Be conscious of your emotions, and stay aware to how you are feeling. As you do with love, be patient and kind with yourself, and your journey towards the wedding day.
JITTER TO BITTER
Wedding day jitters won’t necessarily turn you bitter, but they can surprise you with a full range of moods consuming your head and heart, affecting your self-esteem. Your sensitivity is heightened during this precious time in your life, and you can find yourself reacting emotionally in ways you may never have expressed before. You are passionate about everything that has to do with your wedding and how you will look. So, as you see, what you are passionate about sometimes creates pressure, because you want everything to be perfect.
Every bride is trying to lose 10 pounds, get in shape, or is generally worrying about how she’ll look on her wedding day. It seems almost impossible to escape the magazines and the models in them; because they are everywhere you look. The bridal industry showcases uber-thin models in gorgeous gowns and even wedding websites’ sections are dedicated to headlines such as “Drop 10 pounds before your wedding!,” “Tone and slim your thighs!,” etc. The fitness industry has even expanded to including “bridal boot camps.” The worst part of the pressure, though, is the one you will put on yourself, because your eyes are flooded with images and articles that you keep seeing on wedding websites and in wedding magazines. You feel you have to be perfect.
Read more in Part 2 and Part 3
This article is brought to you by Aleana’s Bridal Shop located in the town of Paramus, NJ – Bergen County.
Bride’s wish list (part 2)
/in Articles /by Svetlana ZakharinaRead first : Part 1
What do you love about your spouse?
Create love notes together or alone, as reminders & keepsakes of what has made you fall in love with the man you chose to be your husband.
Store these love notes in your treasure chest: notes compiled in a book, photo/note album, wooden box, a spot on the table each morning to show your husband your love for him each day or on special occasions, or simply inside your heart. Your treasure chest, whether tangible or intangible, is your heart’s realizations, unlocked.
These heartfelt quotes can be apart of your love note collection if you choose:
“Whatever souls are made of, his and mine are the same.”
– Emily Bronte
“There are three things that last: faith, hope and love, and the greatest of these is love” – I Corinthians 13:13
“Two human loves make one divine.”
– ***Elizabeth Barrett Browning
“I have spread my dreams beneath your feet;
Tread softly because you tread on my dreams.”
– ***W.B. Yeats
“He is blessed in love alone,
Who loves for years and loves but one.”
– Sir A. Hunt
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
A Wish for the future with the man you chose
Your very own… “Wish Tree of Love”
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
“Hope” is the thing with feathers –
That perches in the soul –”
– Emily Dickinson
“Sit by me, my beloved, and listen to my heart; smile, for your happiness is a symbol of our future.”
– Kahlil Gibran
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
You made many commitments so far, now what about one towards the ambitions, hopes & dreams of your future? Do you and your husband want the same things? How much do you know about your partner’s vision of the future? Are you able to chat openly about where you see yourselves in five years, ten years time? You should be able to talk openly and freely about this with him. Issues should not be overlooked as couples embark on their new life together. Talk about what matters to you both!
Below are some starting points, whether you know the answers to them right now or not, it’s ok…what matters is your honesty.
Children: Many people assume that getting married means having children sometime in the future, while others see having a family as only a possible consequence. If having a child is a given for you make sure that your partner is aware of how much this matters to you. Research shows it is really important for couples to share views on having children. What are your memories of childhood? Thoughts around having one child or a big family? If either of you have children from previous relationships what issues does this raise for both of you?
Extended family: How involved would you want them to be? Things you would like to replicate from your own upbringing and things you would want to avoid?
A Home : What did home mean to you growing up? How important is it to be near family and friends? Do you see yourself settling in one area or moving around? How important is a nice home to you? Where do you want to live?
Career: ? Your job and home coincide, and the location of one will absolutely influence the other! What work do you do and why? Self-employed? Employed? Balancing work with home life? Ideal job and why? Which matters most – pay or doing a job you love? How ambitious are you? What motivates you?
Life together and apart: The importance of your social life; how much time will you spend together as a couple, how much time apart? Quality of time spent together? Shared activities and separate hobbies? What certain interests and hobbies signify for you? Travel plans and dreams?
Write down and share with your partner or save for a later time some practical goals as well as your big dreams and fantasies…these show you your passions. Your dreams are real…and your hopes are just your heart speaking its’ honesty. . .
This article is brought to you by Aleana’s Bridal Shop located in the town of Paramus, NJ – Bergen County.
Photo credit to Ritarosephotography.com